These 3 day diet reviews are intended to help you find the best program to lose weight the fastest. These diets have been around for years, and there’s not usually a huge difference between one diet and the other, but that doesn’t mean they all work exactly the same. The general purpose of these diets [...]

There is a lot of 3 day diet information out there, but it tends to be contradictory and self defeating. Luckily, the basic 3 day diet information is pretty simple to explain, and this article will give you the low down. The point of most of the three day diets is to lose weight as [...]

The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart diet, the Mayo Clinic Diet, and the Cleveland Clinic Diet.  Don’t be fooled by any of these names because it is simply a very low calorie fad diet.  There’s no magical chemical breakdown in the 3 [...]

The 3 day heart diet is a diet program supposedly put out by the American Heart Association.  You should know that the AHA had nothing to do with the development of this meal program and doesn’t endorse it.  The 3 day heart diet is known by an assortment of names including the Mayo Clinic Diet [...]

3 Day Diets are fad diets that promise that you will lose a small amount of weight – usually about 5 pounds – in just three days.  Some also promise cleansing, lowered cholesterol, and increased energy.  These diets are not scientifically proven, but with the limited time scope of the plans, should not cause any [...]

There are various versions of the “Mayo Clinic Diet” floating around the internet.  The Mayo Clinic, a respected hospital in Minnesota, has said that none of these diets originated at their clinic and that they don’t recommend any of them.  In this article, I am going to talk about 2 of the more popular versions [...]