The Mayo Diet is misnamed because it was not named for Minnesota’s famed Mayo Clinic. Still, the eating plan persists under this name. It continues to be popular. It is also known as the Grapefruit diet because that fruit is consumed at most meals. So, if you are wondering how the Mayo Diet works, this [...]

These 3 day diet reviews are intended to help you find the best program to lose weight the fastest. These diets have been around for years, and there’s not usually a huge difference between one diet and the other, but that doesn’t mean they all work exactly the same. The general purpose of these diets [...]

There is a lot of 3 day diet information out there, but it tends to be contradictory and self defeating. Luckily, the basic 3 day diet information is pretty simple to explain, and this article will give you the low down. The point of most of the three day diets is to lose weight as [...]

The Mayo Clinic 3 Day Diet, also known as the Grapefruit Diet, involves consuming a prescribed list of foods at set times every day.  Each meal includes either a half grapefruit or 4 oz. of grapefruit juice, therefore the name.  The Mayo Clinic 3 Day Diet isn’t really endorsed by the Mayo Clinic in Minnesota, [...]

3 Day Diets are fad diets that promise that you will lose a small amount of weight – usually about 5 pounds – in just three days.  Some also promise cleansing, lowered cholesterol, and increased energy.  These diets are not scientifically proven, but with the limited time scope of the plans, should not cause any [...]

Do you want to lose pounds in a week?  There are numerous fad diets that will allow you to take off 10 pounds in just 7 to 10 days.  Be aware, nevertheless that this weight loss doesn’t translate to a long-term slimmer you as much of what you lose is water weight.  However, if you [...]