If you’re trying to lose weight, then there’s a good chance you’re looking for a 3 day diet menu. 3 day diets have been popular for decades, even before the internet came around. If you’re old enough, you might remember your friends and family passing around photocopies of the various 3 day diet menu options. [...]

The 3 Day Diet Menu is quite simple.  Each day, you pick a breakfast, lunch, and dinner from this list.  Besides the foods on this list, you can have salt, pepper, vinegar, lemon, herbs, Worcestershire sauce, soy sauce, mustard and catsup.   The 3 day diet menu is designed to give you about 900 calories a [...]